Welcome to My Blog
Jeanna Giraldi • August 7, 2021
Come as you are!
Welcome to my Blog!
Learning is my jam!! And sharing things with all of you is even "jammier"! As far as I'm concerned, being open to new things is the best way to expand your mind and grow. I want to use my blog to share the things that I find thought provoking, inspiring and interesting. As you get a chance to read about some of the things that are swirling through my mind, my goal is to just give you food for thought and the opportunity to say ... "heh, I never thought of it that way before!" Whether you agree or disagree, leave some room to just ponder and question.
This week, as I welcome you all into my growing community, I thought I'd start to share not only how coaching has impacted my life but my clients as well. And yes! Even I have a coach and a therapist to navigate through my own brain so that I can continuously up level in this game of Life. It is a twisty journey for sure! Who said we have to travel it alone? When you go on an expedition to another country, don't you hire a guide to help you get the most out of the experience and stay safe? Of course!! That's the way I look at coaching ... I love having someone who totally has my back while delivering some tough love when needed without any judgment. I do the same for my clients as I help them take ownership over their own lives, minds and emotions so they can truly make the most of this human experience. Coaching isn't about "fixing" someone .. it's about teaching you how to manage your mind and be a master architect of your own life. It's about learning not only how to control what's within your control but creating results in your life that will BLOW. YOUR. OWN. DAMN. MIND! I'm not a miracle worker .. but You are :) You just don't know how to do it ... yet.
Learning is my jam!! And sharing things with all of you is even "jammier"! As far as I'm concerned, being open to new things is the best way to expand your mind and grow. I want to use my blog to share the things that I find thought provoking, inspiring and interesting. As you get a chance to read about some of the things that are swirling through my mind, my goal is to just give you food for thought and the opportunity to say ... "heh, I never thought of it that way before!" Whether you agree or disagree, leave some room to just ponder and question.
This week, as I welcome you all into my growing community, I thought I'd start to share not only how coaching has impacted my life but my clients as well. And yes! Even I have a coach and a therapist to navigate through my own brain so that I can continuously up level in this game of Life. It is a twisty journey for sure! Who said we have to travel it alone? When you go on an expedition to another country, don't you hire a guide to help you get the most out of the experience and stay safe? Of course!! That's the way I look at coaching ... I love having someone who totally has my back while delivering some tough love when needed without any judgment. I do the same for my clients as I help them take ownership over their own lives, minds and emotions so they can truly make the most of this human experience. Coaching isn't about "fixing" someone .. it's about teaching you how to manage your mind and be a master architect of your own life. It's about learning not only how to control what's within your control but creating results in your life that will BLOW. YOUR. OWN. DAMN. MIND! I'm not a miracle worker .. but You are :) You just don't know how to do it ... yet.
I've been helping people overcome their obstacles to a better life for over two decades! Wow! Over 20 years! Most people don't know how to get out of their own way. Seriously .. they could have the keys to Fort Knox and not know how to access the gold that's inside. And on top of it all, Mental Wellness has been taboo for way too long ... as if by seeking professional help, you're publicly proclaiming, "I'm WEAK, BROKEN" or even worse, "People will think I'm crazy". Where did all of this shame come from? It is time to put the age of "Suck it up Buttercup!" to rest once and for all. Seeking help shows strength!
I have worked with hundreds of clients over the years and my solitary goal, even 20 years later, is to help them access the POWERTO MAKE THE CHANGE THEY WANT. When someone finally realizes that they're not stuck or powerless, they begin to transform in front of my eyes. GOOSEBUMPS!! I know a secret that most don't know .. we are all born WORTHY. But if you don't believe that, then that fact means nothing. Coaching has helped me learn how to do hard things, question my beliefs and be true to myself. My clients share many of the same sentiments. I think our minds are our most valuable resource. Without a healthy mind, what kind of life will we have?
Some of the topics I'll be talking about in the coming weeks are: Curiosity vs Judgment, Raised to be a People Pleaser, What are Thoughts and Where do They Come From? and Is Magic a Real Thing? plus so many more interesting topics.
Let me close with sharing a recent testimony that I received which touched my heart and reminds me why I continue to do what I do:
I first met Jeanna years ago & used her hypnotherapy services to quit smoking - going on 10 years cigarette free thanks to her sessions! Since then I've been struggling with anxiety and transitions in my life as a mother, an entrepreneur, and so much more. Jeanna has helped me more than anyone I've ever worked with in my life - She has a special gift for intuitively listening and guiding people through their struggles. Since working with her, I have shed so many limiting beliefs and negative patterns. She is constantly pushing me out of a place of fear and into a place of curiousity and I am finally beginning to love my real, raw, authentic self because of it! Ashley
There is no greater honor than having the opportunity to help people discover their authentic self! Sending so much love your way! Make it an amazing week! What's possible starts with a single thought!
Jeanna
Reclaiming Authority from Anxiety
This week I was reflecting on how self hate has almost become common place with people .. especially kids, which is heart breaking. We are born complete and whole. We don't have to do anything to earn Worthiness or Enoughness .. we just are. If you believe in a higher power, then you know there are no mistakes. Perhaps a divergent pattern that doesn't resemble the others, but just because it's not like the others doesn't make it wrong or defective. Every human being is an essential piece of the universal puzzle. Just take a moment, give yourself a little grace and know that when you constantly look at yourself with such a critical eye, that you're missing the intrinsic beauty of you just being you. I thought I'd share something that I wrote .. It's about seeing yourself for who you really are. Have a beautiful week and just be You . Remember, you were born whole, complete and enough. The Magic Wand From a distance I see you in the river of your tears Holding you under from the weight of your fears "I can't do this!" you scream into the night "There's nothing about me that ever seems right!" I hear your whispers swirling in your head The hurtful things that are constantly said If only a magic wand I had in my hand I'd touch your crown, and a new thought could land Suddenly your eyes wide open to what I can see The veil finally lifted, with certainty you'd agree Your inner beauty revealed so radiant, so true Completely washing all self doubt away from you The creative Genius that quietly lives within A new relationship would finally begin Now peer into the pool to see your reflection What is revealed is pure perfection Trust that you're here as your Maker intended All self judgment permanently suspended Have your own back whenever you fall Be your own best friend once and for all It's time to love all of you even when it's tough You're worthy and beautiful .. so completely enough! Until next week, sending so much love your way! xo Jeanna
